Getty Images We've long known that alcohol, whether beer, wine or liquor, is just empty calories, but did you know that it is also associated with ... Read More »

jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. ... Read More »

Cassandra Hubbart, AOL More milk in your cereal and more eggs in your omelet could help prevent the onset of several mental health conditions and ... Read More »

Science Photo Library New weight loss surgery says goodbye to the typical incision in the tummy. California surgeons recently removed 80 percent of ... Read More »

jupiterimages New research suggests that if you want to build muscle, it's all about light weight training. A study found that people saw better ... Read More »

jupiterimages A walk in the sun everyday could keep the doctor away, according to a study from Finnish researchers that suggests vitamin D can help ... Read More »

jupiterimages If you don't typically like spicy food, you may want to give it another try, because research has found that chili peppers could have ... Read More »

Stefano Oppo, Getty Images Despite being nothing but empty calories, alcohol intake among Americans is on the rise, with 67 percent of U.S. adults ... Read More »

Getty Images New research finds that meat eaters are more likely to pack on -- and hold on to -- extra pounds. European scientists discovered that ... Read More »

Dave M. Benett, Getty Images When Gwyneth Paltrow recently announced she had osteopenia, a condition that causes weakening of the bone and is ... Read More »