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  • Jillian Michaels' "Shred It With Weights" DVD Giveaway
  • After a Lifetime of Battling the Scale, Caroline Lost 140 Pounds
  • 24-Hour Weight Loss Plan: Burn Calories Around the Clock
  • Fresh Fall Meal Plan
  • Walk Off the Weight This Fall
  • Sara Rue: Happy at Any Size?
  • Recipe Rehab: 7Up Cake
  • We Tried It: "WeFitfor2" Couple's Workout
 

10 Ways to Avoid the Freshman 15

Diet

10 Ways to Avoid the Freshman 15 posted September 8th 2010 1:00PM by Karen Asp

James A. Finley, AP Forget about meeting new friends, dealing with crazy professors or simply just finding your way around campus. Your biggest worry now ... Read More »

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DVD Review: the Montenegro Method

Fitness

DVD Review: the Montenegro Method posted September 8th 2010 2:00PM by Kristen Seymour

Montenegro Method The Montenegro Method (MM21) is a three-DVD set including six 21-minute workouts as well as four 10-minute workouts, claiming to "redefine ... Read More »

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'Jamie Oliver's Food Revolution': Another Reality Show or a Real Revolution?

Celebrity

'Jamie Oliver's Food Revolution': Another Reality Show or a Real Revolution? posted September 8th 2010 10:00AM by Hilary Walke

Axel Schmidt, AFP/ Getty Images Jamie Oliver's reality TV show, "Jamie Oliver's Food Revolution," has been renewed for a second season taking place in Los ... Read More »

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Moderation Helped Tony Lose 229 Pounds

Success Stories

Moderation Helped Tony Lose 229 Pounds posted September 8th 2010 3:00PM by Martha Edwards

Tony Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. This week's ... Read More »

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