Jennifer Lopez's Fave Ways to Get FitPosted on Jul 6th 2011 11:00AM by That's Fit Editors
Eliot Press, Bauer-Griffin
So how does Lopez do it all? Here are her favorite workouts that keep her energized and healthy!
3 Jennifer Lopez Workout Secrets
1. Zumba. Lopez is known for her fab dance skills, so it's no surprise that she loves Zumba to cut loose, have fun and burn some calories while building her cardio endurance!
2. Triathlon training. How did J-Lo get in such good shape after having twins? She trained for and ran a triathlon! The mix of swimming, biking and running tested her fitness and got her back to her pre-baby shape.
3. Sports. With a friendly yet competitive nature, Lopez loves to "get in the game!"
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