Shape Move of the Week: Fighting Arm Flab

Summer is here and many of us want to maintain -- or get -- a toned shape before we take our vacations. One part of the body that we often forget to address is our arms. We inevitably give them a workout just by going about our daily activities, but to really get them toned we need to take it a step further. This is where fitness expert Jessica Smith's arm flab-fighting exercises come in. Watch her tutorial and exercise along with her!

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