Hot on HuffPost Healthy Living:

 
Shape Move of the Week

How To Do A Perfect Pushup

Posted on Apr 7th 2011 11:00AM by That's Fit Editors
Filed Under: Fitness
One of the most basic upper body exercises, the pushup can be challenging and fun. Find out how to perfect your form so you get the most of this move.

Check out Shape Move of the Week:

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

 

 

HealthyLiving: Tools for creating a meaningful life http://t.co/TirU7KAX
HealthyLiving: Perfecting patience http://t.co/OMRLwdWo
HealthyLiving: Rally with simple real-world strategies http://t.co/fS32Ez20
HealthyLiving: What's behind emotional overeating http://t.co/l2148kks