Belly Blasters, Diet-Friendly Brunch and More

Can't afford an expensive fitness program? Don't worry -- according to Fit Bottomed Girls, you don't need a personal trainer to see results in a hurry.


Brunch doesn't have to be a diet disaster -- Health.com lists eight brunch foods that are all less than 80 calories.


Scared of trying yoga? Relax -- as That's Fit Canada explains, flexibility is not required to reap the benefits of yoga.


Hey, guys have belly issues, too -- here are some tips from Diet Blog on how to banish that Buddha belly for good.


Feeling deprived? This chocolate crunch granola dessert recipe from Oh She Glows is a sweet treat that's still nutritious.