Stick With Your Resolution, the Truth About Chocolate and More

Can you party like a rock star and still lose weight? According to Diet Blog, Luc Carl -- Lady Gaga's boyfriend -- says binge drinking is the secret to his slim figure.


Carbs don't have to be the enemy -- FitSugar offers some expert advice on how to lose weight and eat your carbs, too.


Don't ever feel guilty about taking a day off fitness. In fact, according to That's Fit Canada, one day of rest is an essential part of any fitness routine.


February is the time of the year that most New Year's resolutions start to fail spectacularly. Stay on the wagon with these winter fitness tips from Health.com.


Have you heard all the hype about chocolate being the new super fruit? Don't believe it -- Fat Fighter TV offers some good reasons why chocolate won't do much more for you than pad your waistline.