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Better Burgers, Weight Exercises You Need to Know and More

Fit Links Posted on Feb 10th 2011 10:00AM by Martha Edwards
Filed Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Craving a juicy burger? There's no reason you shouldn't give in -- these healthy burger tips from That's Fit Canada will help lower calories and bump up the nutrition factor.


Do episodes of "The Biggest Loser" help motivate you to work out? Not necessarily -- according to Diet Blog, reality weight loss shows can actually make you fat.


Congrats on starting a weight routine, but are you doing it right? US News lists some important weight exercises that you might be missing out on, especially if you're a woman.





On the most romantic day of the year, show yourself some love -- Health.com has some tips on how to stop feeling guilty about your food intake.



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