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Women's and Men's Health Diet Book Giveaway

Posted on Feb 7th 2011 1:00PM by Hilary Walke

Filed Under: Diet & Weight Loss

The Women's Health Diet Courtesy of Rodale

So you want to lose weight for real this time, but you just don't know where to begin. Women's and Men's Health have created a foolproof system to help you slim down, tone up and get healthy.

"The Women's Health Diet" is a scientifically proven nutrition and fitness plan that gives women simple strategies to help them achieve the bodies they've always wanted. "The Men's Health Diet" is a complete nutrition and fitness plan designed to fight fat without depriving men of the foods they love to eat.

This week, three lucky That's Fit winners will receive both the Men's and Women's Health Diet books for free! Just enter below for your chance to win.

To enter, tell us why this time for weight loss is different than all the rest.
The comment must be left before 5 p.m. ET, Friday, February 11, 2011.
You may enter only once.
Three winners will be selected in a random drawing.
Three winners will receive a copy of "The Women's Health Diet" (valued at $31.95) and "The Men's Health Diet" (valued at $31.95).
Open to legal residents of the 50 United States, the District of Columbia and Canada (excluding Quebec) who are 18 or older.
Click here for complete Official Rules. Winner will be notified by e-mail, so be sure to check next week to find out if you've won!

107 Comment

Tags: belly fat, contest, giveaway, Mens Health, sculpt, tone, weight loss, Womens Health

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Reader Comments (Page 1 of 6)

irma 2-07-2011 @ 1:06PM

This year will be different as I am becoming more and more aware of how important a healthy lifestyle and a normal body weight are. I have also been diet conscious but as I age I realize it has become much more vital to my well being.

Exie 2-07-2011 @ 1:11PM

This year is different because I am so much closer! I'm going to reach my goal this year of losing 100lbs. 50 down, 50 more to go! But more importantly I am going to treat my body with respect.

Sarah 2-07-2011 @ 1:11PM

This time is different because as I get older, my priorities shift from buying skinny jeans to being a healthy mother, which seems immensely more important in the scheme of things.

Brenda Walker 2-08-2011 @ 7:56AM

This time is different because it's not so much about looking better as it is about feeling healthy, lowering cholesterol and being an example to my kids.

Erin 2-07-2011 @ 1:22PM

It is only about HEALTH this time!

katekatebear 2-07-2011 @ 1:36PM

This year is different because I'm getting older and re-prioritizing. I've been health/diet conscious before but this year things are being even more highlighted, causing me to reevaluate the things I eat, when I rest, when I work hard. I work long hours and I'm not invincible like I felt like I was in college.

Elizabeth 2-07-2011 @ 1:59PM

This time is different because I am getting older and staying fit doesn't come as easy as it used to. Before I could eat what I wanted and just run the calories off. I need to incorporate a healthy diet into my regimen and I don't know where to start.

Jen 2-07-2011 @ 2:03PM

This year is different because I've finally learned to be kind to myself and I understand that healthy weight loss is worth the lifelong commitment. Every choice matters!

Kelly 2-07-2011 @ 3:09PM

This is THE time for me to get healthy! I'm an event planner for a non-profit, and we are putting on a big race! I need to be in the same great shape as our participants to increase my credibility. Plus I'm meeting a ton of people who LOVE running and get so much out of it - I'm ready to join them! Thanks :)

HELEN 2-07-2011 @ 2:13PM

This year, I'm more focused on my overall health and fitness rather than a number on the scale. I want to gain strength and endurance and not get "skinny"

Anna 2-08-2011 @ 9:19AM

I would love to have this book.

Maria 2-07-2011 @ 2:23PM

This time it is different because my husband had knee surgery and he really needs to make a bigger effort, he needs a good shove in the right direction.

Jenni Pilcher 2-07-2011 @ 2:28PM

Want to loose weight this year and make it a year to become healthier and reduce my blood pressure as I will turn 50 this year.

Judy 2-07-2011 @ 6:05PM

I am older and have had health problems,I think I'm more serious that I have ever been,being skinny most of life,it just crept up on me..But anything to make life easier on my body and will have last results..about health,looks and feeling better,and for myself too..I need all the help I can get..Don't have to be skinny,just a better maintance of health/weight.

Nicole Weite 2-07-2011 @ 4:11PM

This time is different because I'm not looking at a number on the scale, my diet goals is to lose body fat, so I'm not mistakenly (and naively) discouraged by lean body mass weight gain.

terri kent 2-07-2011 @ 4:40PM

I am getting older and each time it gets more difficult to lose. I want this to be the last time I try to get my weight under control

Ron 2-08-2011 @ 3:52PM

Want to keep healthy and well,and do this as usual daily not just here and there..It's about a healthy lifestyle.

Mary 2-07-2011 @ 8:51PM

This year is different because it's my turn. My turn to see the world. My turn to have a voice. My turn to shine. I am not only willing and motivated, I am ready.

evelyn 2-07-2011 @ 9:02PM

This year is different because I had lost my job of 25 years.I wasn't heavy but put on 25lbs,do to stress.I have a new joband can't seem to lose the weight.

Jenni S 2-07-2011 @ 9:25PM

I have always wanted to lose weight. Recently, I ended up in the hospital with some heart problems. I'm ok now, but it has made me realize just how important it is to take care of your body. This time will be different because I want to be around for a long time!