Pilates vs. Bootcamp, Kinect Review and More

Of all the fitness trends, which ones will survive the test of time? That's Fit Canada explains why Pilates will outlast all other exercises -- including boot camps.


Nobody's perfect -- and Health.com points out some easy ways you can make up for cheating on your diet.


Kinect sounds fun, but is it worthy of workout status? Fit Bottomed Girls tried Kinect, and the verdict on its fitness potential is in.


It's time to stop dieting and start living -- Diet Blog has the scoop on a weight loss plan called NLP that will help you do just that.


Planning on hitting the slopes soon? Get ready for skiing and snowboarding with these strengthening exercises from FitSugar.