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Ginger for Pain, Unhealthy "Health" Foods and More

Fit Links Posted on Jan 20th 2011 10:00AM by Martha Edwards
Filed Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
You just did a killer workout, so you deserve that extra smoothie, right? Think again -- That's Fit Canada explains why exercising is not an excuse for a lousy diet.


If your new exercise routine is causing more pain than it should, Well Blog explains how fresh and flavorful ginger can help ease your sore muscles.


Tired of being cooped up indoors with your boring treadmill routine? Health.com has some fitness DVD suggestions that will make you feel like you're in the great outdoors.


If you're trying to lose a few pounds, beware of these so-called "healthy" foods that really aren't from Diet Blog.



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