Chris Powell: Bringing The Fun Back To Fitness
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Diet Reality Check, Exercise to Relax and More
Posted on Jan 18th 2011 10:00AM by Martha EdwardsFiled Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
You might be giving yourself more credit than you deserve when it comes to your diet. Health.com has a reality check that will help you get serious about losing weight.
When it comes to fitness, slow and steady doesn't always win the race. That's Fit Canada explains why short bursts of energy -- interval training -- is crucial.
Feeling stressed? Anxious? Overworked? Exercise is just the thing to help you relax -- Fit Bottomed Girls explains how.
Here's an indulgent sweet treat you can feel good about eating -- dark chocolate almond butter from Oh She Glows.
Losing weight is all in your head -- Diet Blog explains how you can trick your brain into eating less.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Here's an indulgent sweet treat you can feel good about eating -- dark chocolate almond butter from Oh She Glows.Losing weight is all in your head -- Diet Blog explains how you can trick your brain into eating less.Read any good Tweets? Give us a shout on Twitter and let us know all about it!
