How Will You Keep Your New Year's Weight Loss Resolution?
Posted on Jan 7th 2011 10:00AM by Hilary WalkeFiled Under: Diet & Weight Loss

How do you plan to keep your New Year's weight loss resolution?
Here's what our readers are saying:
Getty
By staying focused on the outcome!
Leona R.
It is a life style change for me and I am going to do it this year :)
Mick B.
By being disciplined.
Emily F.
I have the picture of my wedding dress taped to my monitor at work so I can't "forget" what I'm working toward ;-)
Corina C.
Omit red meats, eat meat ONLY once a day -- preferably at lunch time to give your body time to digest effectively. This is better than eating meat at dinnertime because you are more likely to sit and/lay down afterwards, which in result slows down the digestive system. Drink water instead of juice and EAT fresh fruits instead.
Gray_Hardy
Making hubby do it with me! That way we're accountable.
Sabrina T.
Staying focused and committed forever.
Debora M.
Think of my body as a car. Fuel when I need to with unleaded food, check my fluids, and run for drives. Oh and then go to car wash! Lol.
Kimberly A.
I have no idea I am just taking it a day at a time right now.








