Jewel's Fitness Tips: Country Singer Weighs In

Jewel, the country singer who was born and raised in Alaska, was never as svelte as her peers. She avoided looking in mirrors and didn't like seeing herself. Instead of joining the many women in her industry with disordered eating patterns, she lost weight through eating fruits and vegetables while focusing on cardiovascular training. Check out the Shape video below to learn how Jewel learned to love herself and stay healthy.