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Upper-Body Express Workout
Posted on Dec 16th 2010 1:00PM by That's Fit EditorsFiled Under: Fitness
Are you planning on wearing a strapless dress over the holidays or showing off your shoulders on a beach getaway? We have a must-do workout routine that will tone your upper body.
By doing tricep work, Bosu ball push ups and other stability ball moves, you'll get the body you want in the time you have.
Check out the Shape Move of the Week:
By doing tricep work, Bosu ball push ups and other stability ball moves, you'll get the body you want in the time you have.
Check out the Shape Move of the Week:
Shape has more express workout videos to help you tone every body part.
More Workout Videos:
Barre3 Moves Madonna Loves
Arm and Core Toning Exercises
Easy Lower-Body Workouts
Barre3 Moves Madonna Loves
Arm and Core Toning Exercises
Easy Lower-Body Workouts
