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Barre3 Moves Madonna Loves: Shape Move of the Week

Posted on Dec 7th 2010 2:00PM by That's Fit Editors
Filed Under: Fitness
Have you ever wanted Madonna's killer body? We've got the workout for you. Barre3, one of Madonna's favorite workouts, strengthens, lengthens and lifts the entire body to create better posture and long, lean dancer lines. You'll also trim your waistline and strengthen your arms.

You'll only need a chair and towel to strengthen your hamstrings, back and butt.

Check out the Shape Move of the Week:



Steal more celebrity secrets at Shape.

More on Madonna:
Madonna Opens Chain of Gyms for Fans Worldwide
Madonna Spends $2M on Her Home Gym
Madonna Defends Her Gym Time

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Tags: back, barre3, butt, dancer, gym, legs, madonna, posture, shape

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