Detox Dilemma, The Heartbreak Diet and More

Considering a post-Thanksgiving detox? The experts at That's Fit Canada explain why you absolutely should do a detox after a big indulgence ... and how to do it properly.


Breaking up is hard to do, and it can be even harder on your body. Fit Celeb explains how to make the "heartbreak diet" work for you with advice from one celeb who should know -- Jennifer Aniston.

A long weekend and a food overload is enough to make even committed exercisers fall off the fitness wagon -- luckily, Health.com has some advice for how to get right back on it!


If you overdid it at Thanksgiving, just wait till the rest of the holiday season catches up with you -- thankfully, here are some stay-slim strategies for the holidays from Diet Blog.


Just because you're cutting down on dairy, doesn't mean you can't have your favorite comfort food -- here's a recipe for vegan mac 'n' cheese from Oh She Glows that will satisfy your cravings.