Vegan Side Dishes, Yoga vs. Pilates and More

What's your sign? Health.com thinks it might have something to do with your workout personality -- plus, find out what activity you should consider trying!


Does food actually physically alter your mood, or is it all in your head? Diet Blog takes a look into the food-mood connection -- it's more complex than you think!


That shopping trip might have given your self-esteem a boost, but don't be so quick to congratulate yourself on fitting into that size eight -- Fat Fighter TV explains why vanity sizing makes it really hard to trust labels these days.

Are you more of a yoga person or a Pilates person? If you're not sure, That's Fit Canada explains which workout is better for you.


Looking for some unique, last-minute Thanksgiving dishes? Oh She Glows has a bunch of healthy vegan ones you might wanna try.