Avoid Thanksgiving Weight Gain, Travel Diet Tips and More

Trying to lose a few before Thanksgiving? Here are 15 common sense tips from Diet Blog that will work for you right away.


Speaking of Thanksgiving, traveling for the holidays can be a definite diet derailer -- avoid the holiday weight gain with these easy travel tips.


You have only a few hours a week to devote to fitness, so don't waste your time at the gym -- check out these tips from That's Fit Canada for making your exercise time more efficient.

Making healthy choices just got a little bit easier! Slashfood is counting down the top 10 worst foods you can possibly eat. So for your health's sake, please don't.

Who says dieting always means total deprivation? Health.com explains how you can eat whatever you want and still lose weight.