Easy Lower-Body Workouts: Shape Move of the Week
Posted on Nov 11th 2010 12:00PM by That's Fit EditorsFiled Under: Fitness
Getting a great lower body doesn't have to take a lot of effort or energy. Instead, Mari Winsor has a 10-minute workout to tone your legs, hips and buttocks. Even better? It's only 10 minutes long.
Check out the Shape Move of the Week:
Visit Shape.com to find more great lower-body workouts.
More Videos:
Core-Strengthening Pilates
Katie Cassidy's Workout Tips
Mariska Hargitay's Workout Tips
Check out the Shape Move of the Week:
Visit Shape.com to find more great lower-body workouts.
More Videos:
Core-Strengthening Pilates
Katie Cassidy's Workout Tips
Mariska Hargitay's Workout Tips
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