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How Do You Get Your Daily Fruit Servings?

Posted on Oct 22nd 2010 10:00AM by Hilary Walke
Filed Under: Diet & Weight Loss

Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Find out what the That's Fit community is saying this week, and check back next week to get the latest buzz.


How do you get your daily serving of your favorite fruit when it is out of season?

Andrea S.
Buy frozen. Make smoothies YUM.

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Persons B.

Buy it frozen.

Elodia S.
I do the same-frozen berries and peaches for smoothies.

Theresa I.
Make a fruit smoothie from frozen fruit or if I'm in a hurry, I will grab a V-8 Fusion... not Splash but Fusion... Fusion doesn't have HFCS.

Kellianne A.
There's always something in season. Apples and pears in the fall, citrus in the winter, melons, peaches, raspberries in the summer, etc. Organic carrots and baby spinach blend very well with frozen fruit and berries. I think it's healthy to eat seasonally. If your 'favorite' isn't around, find something that is and learn to enjoy it!

Angel R.
MonaVie! 2 oz in the morning and 2 at night is equivalent to 12-13 servings a day.

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Stephanie O.

Smoothies.

Debbie B.
Frozen berries for smoothies. Yum.

Amy G.
Frith V8 Fusion or Genesis Today's juices.

Michelle B.
Fruit cups.

Cristina S.

Naked fruit smoothies in Power-C & Mighty Mango! I can justify buying that when my favorite fruits aren't in season.

More on Fruit:
Apple and Even Fruitables: Too Good To Be Food?
Healthy Apple Pie Recipe
What Is Your Favorite Fall Fruit or Veggie To Cook With?

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