Get Fit With Your Pet, Cycling Etiquette and More

Biking to work is a great way to get fit, but cycling during rush hour can be downright dangerous. That's Fit Canada asks the question: In the interest of health, is it OK to break the rules and ride on the sidewalk?


Football season doesn't have to turn you into a linebacker -- Health.com shares some game-day snacks that will satisfy your hunger without ruining your diet.


Need a reason to exercise? Think about Fido -- Fat Fighter TV explains some ways you and your pet can get fit together.


Start autumn the right way -- here are five healthy changes from Fitsugar that can help you get a fresh start for the new season, new month and new week.

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