Instant Motivation, Healthy Bar Snacks and More

Eating healthy all the time is hard work -- thankfully, Health.com has some handy tips for getting instantly remotivated.


The car is one of the worst inventions for our waistlines, but it doesn't have to be a deterrent to getting fit. BlissTree shares some car-friendly workouts that make up for the hours you spend sitting in traffic.


Are too-early workouts giving you a 3 p.m. energy slump? That's Fit Canada explains how you can power through it -- no chocolate necessary.


Whether you're addicted to Monday-night football or Saturday-night hockey, here's a brilliant idea from Oh She Glows -- make your own uber-healthy bar snacks!


Intrigued by the barefoot running fad? US News says you should make sure you're doing it right if you're going to give it a try.