Shape Move of the Week: A Wet Workout That Tones Head to Toe

Professional surfers Carissa Moore and Maya Gabiera weigh in on why they were first attracted to surfing. They explain the determination you'll need to be successful, the rush you feel when you surf and how the sport tones your entire body. If you're planning a weekend vacation, try to incorporate surfing for great getaway workout.

Check out the Shape Move of the Week:

Feeling adventurous? Visit Shape.com for exciting active vacation trends.

More on Surfing:
Surfing Your Way to Fitness
Surfing: Good for Your Body, Great for Your Mood
Virtual Surfing Used in Physical Therapy