Fit Links: Lo Bosworth's Fit Advice, Diet Tricks That Work and More

From gossiping on "The Hills" to cycling the hills in spin class, Lo Bosworth is one fit reality star. Fit Celeb has the scoop on how this blonde beauty stays slim, and it involves a few tricks from overseas.


There's no denying it -- autumn is upon us. Get in the spirit of the season with these healthy pumpkin and apple recipes.


Don't let your spouse be a drain on your healthy habits -- That's Fit Canada has some suggestions on how to work fitness into a marriage.


Manufactured foods can be deceptive -- Shine reveals five foods that sounds really healthy but actually aren't.



Drinking carbonated water, using small plates -- there are dozens of get-slim-quick tricks, but do any of them actually work? Health.com reveals which habits you should adopt and which you should drop.