Fit Links: Fitness Gadgets You Don't Need, the Facebook Workout and More

Let me guess: If you spent half as much time at the gym as you do on Facebook, you'd probably be an Olympian. Fit Bottomed Girls has the scoop on a new Facebook workout that will help you shape up while staying connected.

You have only an hour to work out, so don't waste your time in the locker room -- Fitsugar has some tips and tricks that can help you get ready to get fit in a hurry.


There are certain fitness gadgets you can't live without and others that are just a waste of time and money. BlissTree lists the five most overpriced and useless fitness items -- do you own any of them?


Wanna become a runner but don't know where to start? That's Fit Canada reveals some tricks you can use to learn to love running.


There are a million and one diet plans out there, all spouting different advice that may or may not work. But Health.com has the right idea -- it took the best and worst advice from each major plan and turned it into a comprehensive guide of what you should and shouldn't do when dieting.