Kelly Osbourne's Incredible Weight Loss

Posted on Sep 24th 2010 11:30AM by That's Fit Editors

Gustavo Caballero, Getty Images

America has watched Kelly Osbourne yo-yo diet for years, but it seems the 25-year-old reality star has finally found a way to maintain a slim and healthy figure. "Everyone always asks,'What is the secret?'" Osbourne tells Us Magazine in this week's issue, "but there is no secret. It is the old-fashioned way of making a commitment to yourself and waking up every day and doing it." Osbourne weighed 160 pounds at her heaviest, but today she's 112 pounds.

Like many celebrities before her, Obsourne shed weight while competing on Dancing with the Stars, and it was her experience on the show that jump-started her commitment to fitness. She sweats through three weekly hour-long workouts with trainer Sarah Hagaman at Blue Clay Fitness in L.A., as well as 30-minute treadmill sessions solo on other days.

Osbourne currently follows a low-carb, sugar-free diet, but will allow herself occasional indulgences, such as a piece of chocolate cake. Since switching over to a protein and veggie-rich eating plan, Osbourne has found making healthy choices even easier than she expected. "Compared to how I used to eat, it's completely different," she tells Us Magazine. "I don't eat junk food. I don't have it in my house anymore. I'm more inclined to go for a bag of carrots now than a bag of chips. I never thought I would turn into that girl, but I have!"

After gaining and losing quickly on fad diets, including the Blood Type Diet, Osbourne is committed to making her latest effort her last by looking at it as a lifestyle change. She has shed her excess weight over the course of year by replacing junk food with more nutritious choices and making fitness a priority -- proving that a slow and sensible approach to weight loss is a great way to win the battle with the scale.

More Celebrity Weight Loss Success:
Anthony Hopkins Sheds 75 Pounds
Marissa Tomei's Workout Video
Kristen Bell's Stay-Slim Secrets

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Tags: dancing with the stars, kelly osbourne, us weekly, weight loss

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Reader Comments (Page 1 of 2)

Luvthewest 9-27-2010 @ 2:32PM

While Kelly looks lovely and I applaud anyone who successfully, healthfully controls their weight - my real question is HOW does someone grow up in America and suddenly sport a British accent? Her Mother sounds more American than British and she is British! Kelly, darling, you sound like an idiot. Speak normally - you're an American kid whenther you like it or not!

Keri Mladenov 9-27-2010 @ 2:47PM

What does her accent have to do with her weight loss? Is your comment just a reason to rag on her?!?! Did it occur to you that maybe since she is around her parents (who are British and have a strong British accent,) that maybe she is just use to the dialect and picks it up??

Linda 9-27-2010 @ 6:19PM

What the hell are you talking about? Kelly was born in England. They also have 1 or more homes over there, meaning she didn't totally "grow up" in America.

mannamedjoe 9-27-2010 @ 4:05PM

Luvthewest darling, You are the one that sounds like an idiot! Just how do you know so much about the Osbournes? You aren't even close to being in their circle of friends so stop the bashing and BS, it makes you sound like, well, an idiot!

rogers 9-27-2010 @ 2:59PM

im sure kelly will never see these comments, but the task at hand is about her weight. she started making a commitment when she was on dwts. really saw something change in her during that show. none the less, she looks very lovely and sophisticated. Im sure her parents are very proud of her.

June 9-27-2010 @ 3:02PM

I applaud her. She's found a way to take it off and more importantly keep it off. I think she looks just beautiful. Luvthewest, I think you're simply jealous. Perhaps her weight loss has hit a nerve?

james ha 9-27-2010 @ 3:06PM

want to know how i keep my weight down?
i work hard labor at my job for 10 hours 6 days a week.

Great 9-27-2010 @ 5:28PM

Ahhh i remember those short work days and work weeks back in my late teens. Now Im stuck doing construction 14 hours a day 7 days aweek I do get Thanksgiving, Christmas day and New years off though lol..

Babs 9-27-2010 @ 3:27PM

Okay, I doubt she was 160, more like close to 200..I know a lot of women who look good around 160, so unless she was like 4' tall I think she was a lot heavier. That said, she does look a lot better.

disturbed 9-27-2010 @ 5:54PM

Kelly Osbourne is only 5'3" so 160 lbs. for someone that tall would be a lot. If she were anywhere near 200, she would have been MORBIDLY obese and she has never been anywhere near that.

Anoynomous 9-27-2010 @ 3:44PM

Kelly looks absolutely "fabuloso:
I for one know that maintaining a healthy eating style is far from easy
Kelly-- I hope that you see this
KEEP UP THE GREAT WORK
YOU LOOK GREAT

Elaina 9-27-2010 @ 3:48PM

reply to luvthewest:

Kelly and her siblings were actually born and raised mostly in England. They live here half the year and the other half in England. But, as someone else pointed out it is neither here nor there, this piece was about her weight lost and I applaud her!! Bravo Kelly!!!

Luvthewest 9-27-2010 @ 4:20PM

My mistake - thanks for setting me straight. I still applaud her for the weight loss though!

Sophie 9-27-2010 @ 4:32PM

I enjoyed watching Kelly on the DWTS. What a transformation from an insecure individual to a beautiful, confident woman. I have also seen the wonderful things she's done with Dr. Phil and young addicts. You are an incredible young role model, who as an added bonus happens to look spectacular. Keep it up. The world needs more positive young women like you.

Gloria Balogh 9-27-2010 @ 4:34PM

I think Kelly looks fabulous. I thought she was a very pretty woman on DWTS. Also love the way she dresses. No boobs hanging out there and no too short dresses to show her rear end. Very classy lady. I love her accent.

sandi 12-04-2010 @ 7:39PM

I too fell in love with Kelly when she was on DWTS! I believe that's what started her on this weight loss. THIS is what happens when you actually WORK at dancing!

sandy 9-27-2010 @ 5:01PM

The reason why it is ''incredible'' weight loss..its because the ''credible '' explanation on how she claims she lost it overnight...is well..Bull..Please kelly tell the people the real truth behind your overnight weight loss...

Nico Toscani 9-28-2010 @ 7:35PM

I couldn't agree more. She obviously had lipo and/or lap band (or similar) surgery. She's not fooling anybody and she looks ridiculous with that skinny body and giant head.

leemattchris 9-27-2010 @ 7:39PM

If you read the article, Sandy, it says she lost the weight over the course of a year. Why do you have to be mean and degrading by claiming it was surgery or lap band?? I give Kelly credit; she looks beautiful.

solomeeo 9-27-2010 @ 5:08PM

Losing wt is difficult for a lot of people. These stars need to stop taking so much credit for their wt. loss success. OH if we all had the money to hire a perosnal trainer to keep us on track!

And I don't care what Drew Carey says, 80 lbs in 4 months, PLEASE, can you say SURGERY.

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