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Shape Move of the Week: Pilates for Pink Abs Workout

Posted on Sep 9th 2010 2:00PM by That's Fit Editors

Filed Under: Fitness

Pilates classes can be repetitive, but Pilates for Pink can help fight the boredom. Once a year, Shape sponsors this Pilates event in parks throughout the country. Instructors from local fitness clubs host Pilates classes for a low registration fee with all proceeds going to The Breast Cancer Research Foundation.

To get a sneak peek of the event, check out the Shape Move of the Week, featuring an abs-toning workout with resistance bands that challenges both beginner and experienced Pilates practitioners.

Shape Move of the Week:

Visit Shape.com for more proven ways to flatten your abs.

6 Comment

Tags: abs, pilates, pilates for pink, stomach, workout

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Reader Comments (Page 1 of 1)

lindalandr 9-10-2010 @ 12:16PM

Why is Missy doing the exercises different?

Denise 9-10-2010 @ 1:19PM

Missy is doing the exercises differently because that's the alternative way for those that can't do it the normal way. All exercises have alternatives for beginners and intermediate users, not all are in fair or good shape when they start exercising .

Jo 9-10-2010 @ 1:38PM

I had a serious abdominoplasty surgery (tummy tuck) 9 years ago, but find that I have now developed fatty deposits just above my surgical scar. I have no other areas that need to be toned, but need to work on this specific area intensely for the next couple of months to look nice in the beautiful swimsuits my husband has bought me for our late Oct. Caribbean cruise. What do you suggest that will work quickly & reliably?

magra 9-10-2010 @ 4:28PM

All this is garbage to me,let me explain. Before I walked into a "Doctor's" office and he was kind enough to send me out after two surgeries without an L-4 nerve in my right leg I was in great shape. So why can't someone design a plan for people who are handicapped. I was never told about my issue until I went to a great Back Surgeon and he tried to fix me but because of the first "Doctor" it was too late. So help me stay fit. And if anyone wants to know the name of the great back surgeon I now use just e-mail me.

China P. Lanier 9-11-2010 @ 2:39AM

After two attempts of hours each, I give up. AOL your videos suck! I could download a 5 min. youtube video in an hour tops plus, be able to play it at any time from start to finish. But nooooooooooo, not your crap. Get with it, not everyone has DSL.