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Shape Move of the Week: Time-Saving Workout

Posted on Aug 26th 2010 12:00PM by That's Fit Editors
Filed Under: Fitness
Getting a toned lower body doesn't have to be a time-consuming task. Instead, it can take just minutes a day with this ballet- and Pilates-inspired workout. As a bonus, you'll also tone your core.

Check out the Shape Move of the Week:


For more amazing lower-body sculpting moves go to Shape.com.

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Tags: core, lower body, shape, shape move of the week

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