How Do You Stay Fit By the Poolside or Beach?
Posted on Aug 13th 2010 10:00AM by Hilary WalkeFiled Under: Fitness
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What's the best way to burn calories without leaving the poolside or beach?
Here's what our readers are saying:
Tracy L.
Yoga on the beach!
Bobbi K.
Play volleyball in the sand at the beach!!
Dina A.
RUN ! then Some Yoga for stretching
Karen B.
Work out before going & the calories still burn up in the sun ;)
Angie S.
Do water aerobics sum lunges sum kickboxing sum jogging sum side bends sum crunches sum squats and sum jumping jacks do 400 each....
Amy F.
SWIM! duh ;-)
Barb S.
Race to the lifeguard stand!
Need some motivation to get outside and start walking? Here are nine ways to spice up your summer walks.
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