Tony Horton: Feel-Good Fitness
Your Gym Etiquette Questions Answered
Fit Clips: Must-See Jump Rope
Posted on Aug 13th 2010 12:00PM by Kristen SeymourFiled Under: Fitness
Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny commentary would bring to us in the future! At That's Fit, we're rounding up a few of our favorite funny fitness videos. Some are the real deal, while others are purposely playful, but no matter what, they're sure to bring a smile to your face. If you have a favorite, please share it with us!
Jumping rope is pretty much an ideal workout. It works both your upper and lower body and gets your heart pumping quickly, and the equipment is totally portable, so you can do it anywhere. While most of us think we're rockin' if we can go for 10 or 15 minutes in a row (or maybe just one or two, depending on how skilled and fit you are), there are people out there who take jumping rope to a whole new level. And we're happy to sit back and watch.
Kings Firecrackers
Not only is it hard to imagine learning and performing this amazing routine, but can you fathom what went into choreographing it? And the number of welts that must have been sustained during practice? The backs of our calves hurt just thinking about it.
Double Dutch Holiday Classic
This isn't your mama's double Dutch, that's for sure. We love both the competitive aspect -- the athleticism! the coordination! -- and the dance portion. Can you picture any other sport or competition where people look like they're having this much fun?
Cincinnati Ropin' Rockets
Wondering how these jumpers learn and practice their moves? This montage shows a bit of the behind-the-scenes work that goes into these routines. There are no fancy costumes or cheering crowds, but we were blown away nonetheless. Plus, the little guy is such a cutie!
Jumping rope is pretty much an ideal workout. It works both your upper and lower body and gets your heart pumping quickly, and the equipment is totally portable, so you can do it anywhere. While most of us think we're rockin' if we can go for 10 or 15 minutes in a row (or maybe just one or two, depending on how skilled and fit you are), there are people out there who take jumping rope to a whole new level. And we're happy to sit back and watch.
Not only is it hard to imagine learning and performing this amazing routine, but can you fathom what went into choreographing it? And the number of welts that must have been sustained during practice? The backs of our calves hurt just thinking about it.
This isn't your mama's double Dutch, that's for sure. We love both the competitive aspect -- the athleticism! the coordination! -- and the dance portion. Can you picture any other sport or competition where people look like they're having this much fun?
Wondering how these jumpers learn and practice their moves? This montage shows a bit of the behind-the-scenes work that goes into these routines. There are no fancy costumes or cheering crowds, but we were blown away nonetheless. Plus, the little guy is such a cutie!
