Fit Buzz: What's the Worst Quick Summer Diet?

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Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates!

What's the worst quick summer diet you've heard about?

Molly M.
Any detox cleanse where you don't eat.

Pattie N.
Any diet is bad.. Because it's temporary and most gain the weight back.. Lifestyle changes and Behavior modification is the way. Up until now.. I've done every diet..no success.. What I am doing now is incredible.. 77.5 pounds down since Jan... I know I can succeed and keep it off...

Tommy P.
Not eating

Karen B. ‎
I agree. the lifestyle change as I did 5 years ago has really worked for me! The worst diet I have ever heard of is cabbage-yuck.

Jeanette L.
All diets, pizza,cookie

Jamie C.
Fasting is bad. If you're not prepared for a fast, you can have long term medical problems. I had my first seizure after buying a juicer and a book about fasting. I was excited and tried to follow the plan, but didn't. I ended up having a seizure after not eating for 3 days and still have them to this day and they have gotten worse. My aunt has seizures so I could have inherited epilepsy but fasting brought it on I believe. I still juice, though I eat with my juice now :)

Donna M.
The soup diet..:(

Joyce M.
Watermelon diet

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