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Exhale: Core Fusion Yoga - Energy Flow DVD Giveaway

Posted on Aug 2nd 2010 11:00AM by Hilary Walke

Filed Under: Fitness, Reviews & Products

Exhale Core Fusion Yoga Energy Flow Acacia

Need some zen time? Have we got the gift for you. The "Exhale: Core Fusion Yoga - Energy Flow" exercise DVD is perfect for those days where you just can't seem to get to the gym. Instead of flopping on your couch to watch TV, you can pop this DVD in and relax, tone and de-stress.

Consisting of five 10-minute workouts, this DVD is flexible in that you can squeeze in a quickie or spend some time getting a full body workout. The moves will be sure to calm your mood while increasing your flexibility and shaping your entire body.

This week, four lucky That's Fit readers will have the chance to win this great prize.

To enter, tell us why you love yoga.
The comment must be left before 5 p.m. ET on Friday, August 6, 2010.
You may enter only once.
Four winners will be selected in a random drawing.
Four winners will receive one Exhale: Core Fusion Yoga - Energy Flow DVD (valued at $16.99).
Open to legal residents of the 50 United States, the District of Columbia and Canada (excluding Quebec) who are 18 and older.
Click here for complete Official Rules. Winner will be notified by e-mail, so make sure to check next week to find out if you've won!

103 Comment

Tags: contest, DVD, giveaway, workouts, yoga

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Reader Comments (Page 1 of 6)

Colleen 8-02-2010 @ 11:24AM

I love yoga on "rest" days while training for races, it's great for recovery!

Joe 8-02-2010 @ 11:31AM

I believe the entry should be August 6, not July, that is why I should get & could use the yoga DVD, my body needs it.

Tamara 8-02-2010 @ 11:36AM

I love how yoga challenges my body in a way that no intense cardio or weight lifting workout can; it forces me to focus on being in tune with my body. Without that focus, proper balance and strength are more difficult. I love that yoga teaches me to work on that focus because it improves my performance during other types of exercise.

Kyle 8-02-2010 @ 11:40AM

I love yoga because it really de-stresses me, and reorients my thoughts back to positivity - plus it gives me awesome strong arms and better balance! :)
I heart yoga.

tejkaur 8-02-2010 @ 11:48AM

I love yoga. I don't think of it as exercise but as a way of life. Yoga and Nia are my primary forms of yoga. Yoga feels good in my body and keeps my stress level down and feed my spirit. Thanks for the free giveaway. Sat Nam

kate 8-02-2010 @ 1:21PM

I am just starting to get into yoga, but I really like how I can clear my head.

Cate 8-02-2010 @ 12:13PM

I like yoga because it makes your whole body feel good. I enjoy doing a few poses after a long run for a good stretch.

Jenny 8-02-2010 @ 12:17PM

I love yoga because it helps me to relax, but at the same time energizes me!

Erin 8-02-2010 @ 12:36PM

It helps me relax and still get a workout when I am sore or injured.

Kathleen 8-02-2010 @ 1:10PM

Yoga allows me to sustain a flexible body as I age and it also is my health insurance. My mind stays clearer and I am calmer when doing yoga on a regular basis.

ashley webb 8-02-2010 @ 2:26PM

i love yoga because im just learning it and im a mother of 3 and want to be a "hot momma"!!! its fantastic!!!!

Margaret 8-02-2010 @ 4:02PM

I love yoga because it works out both the inside and the outside of my body - destresses, relaxes, increases flexibility! :)

Erica Sara 8-02-2010 @ 2:30PM

I've been practicing yoga for 12 years for so many different reasons: it helps me focus, strengthens me both physically & mentally, grounds me, helps with my running, etc...

Mary Miller 8-02-2010 @ 3:53PM

I have never tried yoga but my doctor has advised that yoga would be a good follow up to the physical therapy that I have done for my shoulder surgery. If this video is of an appropriate level for a beginner I would love the chance to try it out.

Tracy 8-02-2010 @ 3:06PM

Yoga for me is a way to de-stress, lengthen my muscles after weight training, stretch my joints, help with running and increase my overall flexibility. Yoga feeds me mind, body and spirit!

sunny 8-02-2010 @ 3:15PM

I have fibromyalgia and it is difficult to do certain exercises. Yoga is one of my favorites because it helps me strech and build lean muscle, as well as increase balance; without hurting my joints. I love the mental health aspect of yoga as well.. its relaxing and helps me overcome daily stress. I love feeling like Im a whole healthy person. : )

Beth 8-02-2010 @ 3:24PM

I love yoga because it is helping me beat exercise lethargy. It is energizing, strengthening and fun. I find that every time I do yoga my balance and flexibility increase and I'm able to do moves that I never thought I'd be able to do again.

Amanda 8-02-2010 @ 3:23PM

I love yoga! I especially love how centered and balanced I feel after my yoga workout!

Allyson 8-02-2010 @ 3:36PM

I love yoga because it really centers me and puts me back in touch with every muscle in my body that I may have been ignoring the rest of the day.

Kristina 8-02-2010 @ 8:33PM

I'm a college student at an elite, rigorous university and the activity that has kept me calm, energetic, and in control has been yoga. I'm very thankful for that discovery. I would love to have 10 minute workouts that I can do when I have free time!