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Yoga Pose of the Week: Triangle Pose

Posted on Jul 19th 2010 1:00PM by That's Fit Editors

Filed Under: Fitness, Yoga

Mommies-to-be will love this pose from YogaWorks. The Triangle Pose opens the hips, lengthens the lower back and helps to relieve back pain.

For more great Yoga poses, visit our Yoga Center.

3 Comment

Tags: pregnancy, yoga pose of the week, yoga-pose-of-the-week, YogaPoseOfTheWeek, YogaWorks

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Reader Comments (Page 1 of 1)

juli 7-20-2010 @ 2:28AM

the title of the aritcal is misleading,b/c They want you to read it , even if you're not preg. So I sent it to my boyfriend,b/c he's having trouble with his back

Sam Cook 7-20-2010 @ 3:29AM

My back is killing me,and i need to know where can i get this book,or medication,to help my back pain.thank you..

Sam Cook.

sassycassie 7-20-2010 @ 9:14AM

I have awful back pain-2 surgeries, 2 rods& 6 screws. I sit up right "indian" style with my legs crossed and my back is then at a 90 degree position, that is the only thing that helps me. I wish that this article would have said more. I could have really used the help!