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Yoga Pose of the Week: The Plank

Posted on Jun 21st 2010 1:00PM by That's Fit Editors
Filed Under: Fitness, Yoga
Get ready to break out your tank tops! This pose from YogaWorks tones the arms and strengthens the shoulders.

For more poses, visit our Yoga Center.

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Tags: plank, yoga, yoga pose of the week, yoga-pose-of-the-week, YogaPoseOfTheWeek, YogaWorks

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