Fit Links: Break a Cardio Rut, Mastering Kettlebells and More

Who says dessert is a dirty word? Sweeten your summer up with these light, tasty and calorie-conscious treats from Shape.


Are you stuck in a cardio rut? Here's some advice from Fit Bottomed Girls on how to spice up your aerobic routine.


Still trying to firm up in time for summer? The Huffington post is sharing some surefire ways to tone your wobbly bits before you have to face the beach.


Want to try kettlebells but not sure quite where to start? That's Fit Canada loves 'em and wants to help you get started with them too.


Which workout is best for revving your metabolism into high gear? Health.com has some fat-burning fitness advice that you might want to check out.