Fit Links: Yoga on Skates, Killer Abs and More

Who says a six-pack is out of your reach? Shape shares some wicked ab exercises that just might help make the dream a reality.


Can cheese help you slim down? You bet -- That's Fit Canada explains how calcium-rich foods are essential for trimming down.


Jogging's great for staying in shape, but can it work at getting you in shape too? Here's how one avid jogger ran her way to a slimmer body.


Get the whole family in shape with these easy outdoor exercise ideas from U.S. News.



Looking for a new activity to try? How about this one from Vital Juice: Yoga ... on roller skates!