Raquel Welch's Stay-Young Secrets: This Week on AOL Health

Raquel Welch, the international sex symbol who starred in the 1966 film "One Million Years B.C." still looks gorgeous at the age of 69. After years of exercising and following a healthy diet, this mother of two reveals how she's kept her beauty over the years in her new book "Beyond the Cleavage."

AOL Health spoke with Welch about her anti-aging habits -- from appreciating her body and life to practicing yoga and eating steamed veggies, to staying connected to friends and family. When asked to define beauty, Welch said, "Somebody who exudes a beautiful quality. When that person enters a room, he or she brings warmth, fun, good energy and interest in other people -- and not just interested in looking perfectly... Any woman can be beautiful if she feels good about the life she's leading."

To read more of the conversation with Welch, her take on cosmetic surgery and our culture's obsession with looking young, check out AOL Health.

Want more celebrity news? Find out how Kourtney Kardashian got her fit bikini body.