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Shape Move of the Week

Shape Move of the Week: Pilates-Based Arm Workout

Posted on May 6th 2010 12:00PM by That's Fit Editors
Filed Under: Fitness
If you're worried about how you'll look in tank tops and strapless sundresses, the wait for the perfect arm-toning exercise is over. This Pilates-based arm workout uses resistance bands to help you tone your upper body.

Check out the Shape Move of the Week:



Go to Shape.com for more resistance band exercises.

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Tags: arm exercises, arms, shape move of the week, shape-move-of-the-week

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