Quick Cobb Salad

Ingredients:
1 tablespoon freshly squeezed lemon juice
1 teaspoon grapeseed oil
1/4 teaspoon finely chopped fresh dill
2 cups chopped red leaf or romaine lettuce
1/2 cup grape tomatoes, halved
1/4 cup thinly sliced cucumber, quartered
2 tablespoons finely chopped red onion
2 tablespoons chopped avocado
1 tablespoon shelled raw or roasted sunflower seeds
2 tablespoons reduced-fat shredded cheddar cheese
2 slices (two ounces) roasted prepackaged or deli-sliced turkey (such as Applegate Farms)
1 slice (one ounce) uncured prepackaged or deli-sliced ham (such as Applegate Farms)

Instructions:
1. Combine lemon juice, oil and dill in small bowl. Season with salt and freshly ground black pepper to taste. Set aside.
2. Toss lettuce, tomatoes, onion, avocado, sunflower seeds and cheese with reserved dressing in medium bowl.
3. Lay one slice of the turkey flat on work surface. Layer ham flat on top, then remaining slice turkey and tightly roll up. Slice crosswise into thin pinwheels and scatter on top of salad.

Makes one salad.