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Shape Move of the Week: Bicep Curls With Dumbbells

Posted on Apr 15th 2010 1:00PM by That's Fit Editors
Filed Under: Fitness
As the weather warms up, get ready to bare your arms in tanks. Biceps curls will tone your upper arms while building strength. Get toned and tight arms with this move!

Check out the Shape Move of the Week:

Get more fitness tips from Shape.

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Tags: bicep, bicep curl, shape, shape-move-of-week

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