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Smile for a Longer Life, Walk to Control Cravings and More: Twitter Finds
Posted on Mar 26th 2010 10:00AM by Mallory CrevelingFiled Under: Diet & Weight Loss
A good reason to say cheese: a bigger smile might make you live longer RT @LATimeshealth Smile your way to a long life http://bit.ly/aSf5af
Dying for a Hershey bar? Take a stroll -- researchers in the UK found that a short walk can weaken chocolate cravings by 12 percent!
RT @TrailrunningLiz: #Running tip: Prepare post-run food before you head out so you won't end up grabbing for rubbish to refuel #ingnation
#Breakfast: A cup of MultiGrain Cheerios provides 100% of your daily iron dose http://ow.ly/1qBjv Aim to get about 18 milligrams per day!
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
