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Yoga Pose of the Week: Legs Up Wall

Posted on Mar 22nd 2010 3:30PM by That's Fit Editors
Filed Under: Fitness, Yoga
If you're suffering from PMS, Legs Up Wall is a great way to relieve lower back pain and headaches. It also works to soothe reproductive organs.



To find a yoga studio near you, visit YogaWorks.com

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Tags: PMS, yoga, yoga-pose-of-the-week, YogaWorks

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