Heart Attack? Nope, Just A Spin Class
What To Eat Before And After A Workout
Fit Links: 100-Calorie Cutbacks, Girly Workout for Tough Guys and More
Posted on Mar 18th 2010 10:00AM by Martha EdwardsFiled Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Small changes can really add up, and FitSugar has some easy tips on how to effortlessly cut 100 calories throughout your day.
Worried that your allergies or asthma might act up on your run now that spring has sprung? Health.com has some tips on how to deal with bad air days.
Don't boil the nutrition out of your fresh produce -- That's Fit Canada offers some advice on healthy cooking methods for your greens.
What sort of fancy gadgets do celebrities use to get fit? According to Shape, they'll use anything -- even sandbags!
Does your guy make fun of your workouts? Whip his butt into shape with these so-called 'girly' workouts from Fit Bottomed Girls that will leave him crying for his mama.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
