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Nicole Eggert Weighs In On "Celebrity Fit Club"

Posted on Mar 11th 2010 12:00PM by Amy Levin-Epstein
Nicle EggertRed bathing suits have a way of keeping actress Nicole Eggert in the spotlight. After tabloids starting attacking her weight gain, she headed to the beach -- in a red bikini that made her "Baywatch" one-piece look modest. "I was like, my being overweight is not my worst quality so how do we laugh at this?" said Eggert, who released a video on FunnyOrDie.com about her added pounds.

The video is humorous, but relays her message: "I'm a real women and real women gain weight." She's equally open on VH1's Celebrity Fit Club, where she appears with other familiar faces like Kevin Federline, his ex Shar Jackson, as well as musicians Sebastian Bach and Bobby Brown. Here's what she told That's Fit about the experience.

That's Fit: Why did you decide to do Celebrity Fit Club?
Nicole Eggert: I was featured in some of the tabloid magazines as having gained weight and it was sort of an eye opening, horrid experience for me. When the offer came through I felt like: A -- It put a lot of pressure on me and, B -- It would get me out of the house and get me working. A lot of my weight gain was being depressed and being home.

TF: At 130 pounds and at 5 feet, 2 inches tall, you weren't "overweight." Why go on a weight-loss show?
NE: When you experience something like depression, you fall apart in a lot of ways. I threw myself in a therapist's chair and we worked on all the mental issues i had going on and really got my spirit back. I felt like the outside needed to match the inside. I didn't look in the mirror and feel great.

TF: So what would you say to a young girl who saw your video, or you on the show, and said, she looks good to me?

NE: I would say that they were right, and to maintain this Hollywood figure is really, really unrealistic. Is your heart healthy? Is your mind healthy? Do you feel good? That's it. Period. This skinny-minnie-waify look that has taken over is unrealistic.

TF: What do you tell your daughter about weight?
NE: Being a good or a bad person is something that takes a lot of work. But gaining or losing weight is something that is exterior. Hopefully I've been a good influence on her. She's watched me go from really, really thin to gaining weight and to now finding a happy medium.

TF: What was the actual program like?
NE: It really tested your heart more than anything. I expected to go and put on some boxing gloves and throw a bunch of punches and do 10 million jumping jacks and it was really about teamwork and doing actual Navy Seals training, which is nothing anyone in my age group needs to be doing!

TF: What are you doing now in terms of maintenance?
NE: I've actually hooked up with the Kardashian girls who are friends of mine, who introduced me to a thing called Quick Trim [to help lose the last five to seven pounds]. We're doing a boot-camp workout. I'm really trying to stay away from any carbs and any bread, and trying to do the protein, vegetable, and small, small portions. [My body] is still a work in progress. Right now I think I look like a healthy average slim women. I want get back ... to looking incredibly hot again and feeling incredibly hot again. I'm going to continue to use a trainer because I think it's great motivation and a great distraction in the middle of a hard workout. I believe in [therapy] forever and always have, always will. The day you don't think you need to work on yourself is the day you should work on yourself harder.

TF: Who did you click with on the show? Anyone that got on your nerves?
NE: I immediately clicked with Shar. We have a lot in common. I felt bad for her situation [getting surprised by Kevin Federline appearing on the show]. She was put in a very awkward position. Being single moms and doing it all on our own and being little petite girls we related very well to each other. I found Tanisha [Thomas] completely draining, although she is funny. And then you have people like Jay McCarroll who are in it to be manipulative and to play a game and their heart isn't there, their agenda is there. I guess that's their introduction to TV, is being on reality. [Editor's note: Thomas was on Oxygen's Bad Girls Club and Jay McCarroll starred on Bravo's Project Runway.] They know that game and they play that game very, very well.

TF: How do you think weight is blown out of proportion?

NE: It's so sad that I've worked so hard to be a good person and yet that's all that is being recognized now. I lost my dad. We had this really long battle with cancer and then I was being tested for cancer. It was a horrible thing our family went through for over a year. At the end of the day, if all I did was gain a little weight out of it, I came out of it pretty shiny.

Eggert and the Kardashians are touting Quick Trim, but is it a healthy way to lose weight?

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