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Posted on Mar 5th 2010 10:00AM by Mallory CrevelingFiled Under: Diet & Weight Loss, Fitness
Self-confidence should be self-defined. It shouldn't depend on a look or a number or a voice from someone else. -operation beautiful
RT @FITNESSkristen I think 90% of people on the train this morning were coughing/sneezing. Fight a cold w these 6 foods http://bit.ly/apBIEK
This drinkable disaster contains the sugar of 17 Chewy Chips Ahoy! cookies: http://bit.ly/9BH1nv
How about a Daily Challenge.. Give me 5 MINUTES of alternating lunges today. You have all day to do it. Great FAT BURNER.
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
