Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

Yoga Pose of The Week: Wrist Release

Posted on Feb 22nd 2010 1:00PM by That's Fit Editors
Filed Under: Fitness, Yoga
This pose is for all you cubicle jockeys out there. The Wrist Release is great for those who spend out their days typing on the computer by countering the effects of carpal tunnel syndrome.



For more yoga poses and ideas, visit YogaWorks.com.

0 Comment
Tags: carpal tunnel, CarpalTunnel, office, yoga, yoga pose of the week, YogaPoseOfTheWeek, YogaWorks

Around the Web

Women's History Month: Inspiring Women in Their 20s (College Candy)
Get Wow Arms With This Yoga Sequence (FitSugar)
10 Relatively Easy Things to Give Up (Blisstree)
3 Secrets to Craving a Healthy Diet (Fit Bottomed Girls)

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Share Your Success Story