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Positive Workouts, Gym Mistakes and More: Twitter Finds
Posted on Feb 12th 2010 11:00AM by Amanda YoungerFiled Under: Fitness
Your old diet rules may be negative messages like "exercise to burn off calories when you cheat." #mindfulmoment
RT@ goodhealth: Logging regular sweat sessions but still not losing weight? 3 mistakes you're making at the gym: http://bit.ly/ajgJfJ
All aboard for Michelle Obama's childhood obesity campaign http://bit.ly/aSs6pw
Adding music to your workout can up endurance by 15%. GHRI put 40 pairs of headphones to the test. Here are the winners. http://ow.ly/14jVq
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
