Heart Attack? Nope, Just A Spin Class
What To Eat Before And After A Workout
Fit Links: Booty Basics, The Best Foods You Don't Eat and More
Posted on Feb 2nd 2010 10:00AM by Martha EdwardsFiled Under: Diet & Weight Loss
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Looking for new inspiration for your next trip to the supermarket? Well Blog lists 11 of the best foods you're probably not eating.
Next time you're headed for a workout, go vertical. According to Health.com, here are some very good reasons to hit the stairs on your runs.
Work your butt off -- literally! Here are three exercises from That's Fit Canada that are sure to shape your caboose.
If you must go the diet pill route, do so wisely -- here's some info from Fat Fighter TV on why you should avoid buying pills on the Internet.
Are 100-calorie snack packs worth it? Shape gives their verdict on this basic dieting trick.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
