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Yoga Pose of the Week: Eagle Pose

Posted on Jan 29th 2010 12:30PM by That's Fit Editors
Filed Under: Fitness, Yoga
Wind down for the weekend with this stress-reducing pose. The Eagle Pose, in addition to relieving tension, improves concentration and eases lower back pain. Perfect for Friday, when your brain is fuzzy and your back is sore from a long work week.

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To learn more about yoga in your area, visit YogaWorks.com

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Tags: eagle pose, EaglePose, yoga, yoga works, yoga-pose-of-the-week, YogaWorks

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